Communication
Kas has provided Sophy and Corinna with valuable content to help them respond more mindfully to thoughts and emotions at work, providing a different outlook on how to approach difficult situations and listen effectively.
Corinna added: “The first few sessions were difficult, I don’t think anyone naturally really enjoys putting themselves out there and discussing perceived faults and vulnerabilities, especially in a professional setting, but this became much more natural and I started to really feel the benefit of some of the specific things we discussed and the ideas and outcomes we planned.”
The personal nature of the courses enabled Sophy and Corinna to really dig deep into their life and gain a new perspective about how they approach challenges at work.
“In terms of how the sessions have impacted me professionally I think that I have developed my listening skills, I have more faith in my decision making and also feel that I have a clearer vision and understanding of what I want for the business and how we will achieve it as a group. Significantly, I think that it has helped me to understand people I work with more and for those people to understand me.”
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